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Ishli Kufta (Stuffed Bulgur Shells)
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Main Course Hard

Ishli Kufta (Stuffed Bulgur Shells)

60
Prep (min)
30
Cook (min)
6
Servings

Ishli Kufta features torpedo-shaped shells made from fine bulgur and lean beef, stuffed with a savory mixture of ground meat, onions, and pine nuts. They can be served fried until crispy or boiled in broth, and represent the sophisticated culinary traditions of Cilician Armenians.

Ingredients

  • 2 cups fine bulgur (#1 grade)
  • 300 g lean ground beef (for shell)
  • 300 g ground beef or lamb (for filling)
  • 2 large onions (finely diced)
  • 0.25 cup pine nuts
  • 2 tbsp tomato paste
  • 0.5 cup parsley (chopped)
  • 1 tsp allspice
  • 0.5 tsp cinnamon
  • 1 tsp salt
  • oil for frying

Instructions

  1. 1

    Rinse bulgur and soak in warm water for 30 minutes. Drain well and squeeze out excess water.

  2. 2

    Mix bulgur with lean ground beef, 1/2 tsp salt, and knead for 10-15 minutes until smooth and pliable. Keep hands wet.

  3. 3

    Make filling: Sauté onions until soft, add ground meat, pine nuts, tomato paste, spices, and parsley. Cook until meat is done. Cool.

  4. 4

    Take a walnut-sized piece of shell dough. Make a hole with your finger and shape into a thin-walled torpedo shell.

  5. 5

    Fill the shell with meat filling, then seal the opening by pinching and smoothing.

  6. 6

    Deep fry in hot oil until golden brown, about 3-4 minutes. Or boil in salted water for 15-20 minutes.

  7. 7

    Serve hot with lemon wedges and fresh vegetables.

Tips & Variations

The key is making very thin shells - practice makes perfect! Wet your hands frequently while shaping to prevent sticking. Leftover kufta can be frozen before frying.

Cultural Background

Ishli Kufta is a dish common throughout the Middle East but holds special significance in Armenian cuisine, particularly in Cilicia. The art of making thin bulgur shells is passed down through generations, and a well-made kufta is a source of pride.

Region: Cilicia

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